When I have free time I like to dream up ways to be creative. Getting my inspirations from nature and or travels and often dreams. Happiness for me is seeing my idea come to fruition.

- Chamomile (Matricaria chamomilla)Properties: volatile oil, flavonoids, Valerianic acid, coumarins, tannins, glycosides, salicylate Values: antispasmodic, sedative, anti-inflammatory, bitters, anti-septic, anti-bacterial, prevents vomiting. There are many varieties of chamomile, but only two are used medicinally. — Roman chamomile, a perennial and German chamomile an annual. Chamomile tea helps with muscle aches, strains, arthritic pain, and menstrual cramps. Chamomile reduces… Read more: Chamomile (Matricaria chamomilla)
- Lemon balmLemon balm ( Melissa officinalis) A delicious lemony mint family plant. It has an uplifting and relaxing effect on the mood and body. It can aid and improve memory and attention span. It is aromatic cooling and mildly astringent. It can be useful in colds, flu and digestive upset. It is antiviral, used topically on… Read more: Lemon balm
- Lavender ( lavandula officinalis)This is perhaps one of my all time favorite herbs to grow, harvest, smell, and make products with. It’s a hardy perennial with a heady smell and the pollinators love it as well. Lavender is quite easy to grow in zones 5-8, however it does need a sunny , warm location with well drained soil.… Read more: Lavender ( lavandula officinalis)
- Herbal favorites!As the weather warms up and spring is headed this way I started thinking about the garden. I’m sure I’m not the only one excited to get out there and get my hands dirty! I have decided to do an herbal series in my blog. It’s what I’m most passionate about. Gardening, holistic health and… Read more: Herbal favorites!
- Crockpot apple ciderIt’s the season for all things spicy and warm. Apple cider is one of those things that elicits warm and fuzzy fall vibes. Store bought apple cider isn’t healthy with all the additives! So I decided to compile a delicious homemade alternative! This recipe is quick and simple. It’s a great way to use up… Read more: Crockpot apple cider
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